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                        Congratulations Graham O'Shea, Milabella Vasquez, Jonathan Forbes, & Beau Beathard! 

                        Workout Log

                        Picture
                        Being active and physically fit should happen just about every day!  One way to be active is to get ideas from others on how they keep moving.  Your goal is to log your workouts here as often as you can.  This will help keep you accountable for keeping up with your workouts.   

                        When you are logging workouts below, don't include activities you do during school hours either.  Being a life long runner and mover means being able to workout on your own or with a team outside of school.  

                        Your focus this month will be running, walking, or biking for at least a half hour.  Feel free to submit videos and pictures of your activities!  

                        Every time you log a workout from November 11th to December 11th, you are entered to win a $25 Gift Card from 1379!  Four Winners will be selected on December 12th!

                        Submitted Workouts Listed Below (Updated every evening)

                        Runner's Name

                        Clara Richardson
                        Jonathan Forbes
                        Connor Smillie
                        Joshua Garcia
                        Joshua Garcia
                        Jonathan Forbes
                        Morgan Howden
                        John Clark
                        Alex Clark
                        Alex Clark
                        John Clark
                        Clara Richardson
                        Jonathan Forbes
                        Natalie Dezso
                        Jonathan Forbes
                        John Clark
                        Jonathan Forbes
                        Beau Beathard
                        Beau Beathard 
                        Beau Beathard
                        Beau Beathard
                        Beau Beathard
                        Beau Beathard
                        Milabella Vasquez
                        Joshua Garcia
                        Joshua Garcia 
                        Milabella Vasquez
                        Hayden O'Shea
                        Graham O'Shea
                        Hayden O'Shea
                        Graham O'Shea
                        Milabella Vasquez
                        Joshua Garcia
                        Walker Grim
                        Joshua Garcia 
                        Milabella Vasquez
                        Beau Beathard
                        Jay Allen
                        Jay Allen
                        Carmen Saenz

                        Run, Walk, Bike

                        Run
                        Bike
                        Bike
                        Run
                        Run
                        Bike
                        Walk
                        Bike
                        Run
                        Run
                        Bike
                        Run
                        Bike
                        Run
                        Bike
                        Bike
                        Bike
                        Run
                        Run
                        Run
                        Run
                        Run
                        Bike
                        Run
                        Run
                        Run
                        Run
                        Walk
                        Walk
                        Walk
                        Walk
                        Run
                        Run
                        Bike
                        Run
                        Run
                        Run
                        Run
                        Bike
                        Run

                        Date

                        11/14
                        11/14
                        11/14
                        11/15
                        11/16
                        11/15
                        11/20
                        11/19
                        11/13
                        11/20
                        11/20
                        11/19
                        11/19
                        11/20
                        11/23
                        11/23
                        11/23
                        11/24
                        11/25
                        11/27
                        11/26
                        11/27
                        11/28
                        11/20
                        11/20
                        11/22
                        11/22
                        11/29
                        11/29
                        11/28
                        11/28
                        12/8
                        12/8
                        12/10
                        12/10
                        12/10
                        12/9
                        12/10
                        12/9
                        12/12

                        Duration 

                        45 minutes 
                        30 minutes
                        30 minutes
                        30 minutes
                        45 minutes
                        30 minutes
                        45 minutes
                        30 minutes
                        45 minutes
                        30 minutes
                        30 minutes
                        45 minutes
                        30 minutes
                        45 minutes
                        45 minutes
                        30 minutes
                        Over an hour
                        45 minutes
                        30 minutes
                        30 minutes
                        45 minutes
                        45 minutes
                        30 minutes
                        1 hour
                        1 hour
                        1 hour
                        1 hour
                        30 minutes
                        30 minutes
                        45 minutes
                        45 minutes
                        1 hour
                        1 hour
                        45 minutes
                        30 minutes
                        30 minutes
                        30 minutes
                        Over an hour
                        30 minutes
                        30 minutes